Weaving yoga, meditation, spiritual wisdom, and positive psychology with functional movement feel empowered to:
Enhance strength and flexibility
Manage stress and anxiety
Build mental and emotional resilience
Support healing, and
Connect to your inner resource of wellbeing.
“Yoga is the journey of the self, through the self, to the self.”
Bhagavad gita
Although the Sanctuary Yoga studio is now closed Vic is still based in Beaumaris and offers yoga and meditation in yoga studios, corporate settings and schools as well as private classes and healing sessions.
To join a class or program see what is running HERE, or contact Vic at hello@sanctuaryyoga.com.au
Follow us on Instagram or Facebook for inspiration and tips to develop your practice
